"Kihi" Spinach pie
Ingredients: Wheat flour, water, spinach, vegetable oil, onion, corn starch, extra vergin olive oil, semolina, salt, dextrose
Baking Instructions
Preheat the oven to 180 - 200°C (350 - 390°F). Remove the paper top cover and place the pie with its own paper tray on the middle oven shelf. Bake for about 35-40 minutes (depending on the oven's performance) until golden brown both on top and bottom.
NOTE: Bake straight from the freezer without thawing, if desired. Not suitable for microwave cooking.
180-200°C
350-390°F
40-45'
Refrigerator:
**+2°C 24 hours
Freezer:
***-18°C
till exiry date
**-12°C 1 month
till exiry date
**-12°C 1 month
| Nutrition Facts Serving Size 100g |
|
|---|---|
| Amount Per Serving | % Daily Value |
| Calories 226,9 | |
| Total Fat 13,3g | 20% |
| Saturated Fat 3,0g | 15% |
| Trans Fat 0g | 0% |
| Cholesterol 0mg | |
| Sodium 274mg | |
| Carbohydrate 23,4g | 8% |
| Dietary Fiber 1.5g | 6% |
| Sugars 0,5g | |
| Protein 3,7g | |
| Calcium | 3% |
| Iron | 11% |
| Vitamin A | 33% |
| Vitamin C | 10% |
